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Bullying Online and Off

Updated: Oct 23

My Journey with Bullying


Bullying

Bullying—a term often confined to the memories of schoolyards—doesn't vanish with age. It stalks us into adulthood, sometimes from the most heartbreaking sources: family, friends, colleagues. As children, we absorb behavior like sponges, and some learn the cruel art of bullying, often replicating what they see. The question remains—why do people bully? Their motivations are often steeped in insecurity, jealousy, and an overwhelming need for control.

The Hidden Reasons Behind Adult Bullying

Adults may bully to reclaim a sense of power when they feel vulnerable or powerless in their own lives. Many are victims of bullying themselves, continuing a cycle of pain that affects those around them. Some engage in this behavior out of deep-seated insecurity, believing that tearing others down will lift themselves up. It festers quietly in workplaces and family dynamics, leaving emotional scars that can last a lifetime.

Childhood Bullying: A Reflection of Our Reality

Children often mimic the behaviours they observe—bullying to gain attention or exert control over others. Many struggle with their own battles, facing neglect or aggression at home, absorbing the toxic lessons of cruelty. When bullying is normalised in their environment, it becomes an ingrained part of their identity. The consequences are dire, with some victims experiencing profound feelings of hopelessness, and tragically, some may see no other escape but to take their own lives.

The Emotional Toll of Bullying

The fallout from bullying transcends the immediate pain; it embeds itself into the fabric of our identities. Victims grapple with anxiety, depression, and a paralysing sense of worthlessness, feeling that the world is a hostile place. The emotional burden weighs heavily, impacting personal relationships and career aspirations. ​The realisation that bullying can lead to such extreme measures, like suicide, makes it clear that we cannot ignore this issue.​

Parents must step in, advocate for their children, and create safe spaces to discuss these turbulent feelings, fostering open communication and awareness in the face of adversity.

Why Accountability Matters

It is essential that we hold bullies accountable for their actions. Without accountability, we send a chilling message that such behavior is acceptable, fostering an environment where emotional abuse can thrive. Confronting bullying behavior illuminates the seriousness of the issue and helps victims heal. Accountability is crucial—not for revenge, but for recognition and restoration of dignity.

My Personal Battle Against Bullying

My journey through bullying took a shocking turn into the digital realm. The bullying I experienced was not face-to-face; it unfolded online in a very public and vicious manner. ​What made it even more harrowing was that the abuse came from a relative—someone I trusted. This relative, who proudly served as in an administrative position within her religious community and held a reputable position at a local law firm, unleashed a torrent of vile attacks against me. She didn’t just stop with her own words; alarmingly, she enlisted strangers to join in, urging them to join the fray, spewing the most heinous insults and judgment without even knowing me. I found myself ensnared in this online web of emotional manipulation, facing a relentless barrage of unsubtle derision that left me shattered. It felt like a battle, with anxiety suffocating my spirit. I remember nights spent in tears, where revisiting every interaction turned into another painful encounter, my self-esteem crumbling under the weight of their cruelty.

Yet, amid the darkness, I felt a flicker of resolve. I realised that standing by while this torment unfolded was no longer an option. Drawing on the same resolve that helped me confront workplace harassment years ago, I refused to let this online torment define me. I chose action over silence, pursuing legal recourse not for financial gain, but to demand accountability. A stand about more than personal vindication but a declaration that no one—regardless of their status, age, or relation—has the right to degrade another human being.

By fighting back, I aimed to shatter the illusion of impunity that often shields bullies.

My message was clear: every person's dignity matters, and bullying, in any form, is unacceptable. This battle wasn't just for me, but for everyone who's ever felt powerless in the face of harassment

Through my actions, I hope to inspire others to stand up, speak out, and reclaim their powerI I chose to reclaim my power. I pursued legal action, not for financial gain but for accountability, standing firm in my belief that my pain mattered and that bullying—regardless of age—has no place in our lives.

The Road Ahead: A Call to Action

As I share my experience, I implore everyone to understand that bullying is not just a childhood issue—it can threaten lives. Parents must become involved, advocating for their children, fostering discussions about the emotional ramifications of bullying, and encouraging open dialogues about mental health.

Advocacy is imperative. By sharing stories, standing against cruelty, and nurturing a supportive environment, we can break the cycles of bullying and create safe spaces where empathy and kindness prevail.

Together, let us challenge the narrative of bullying, transforming it from a silent agony into a courageous stand for respect and compassion. Your voice matters; let it be a catalyst for change. Together, we can ensure that no one faces the shadows of cruelty alone, and that the heartbreaking consequences of bullying, including suicide, become a tragedy of the past.

A Word of Encouragement

To anyone facing the cruel hand of a bully, know that you are not alone. Your feelings are valid, and the pain you experience is real. Do not hesitate to reach out for help, whether it's to friends, family, or professionals who can support you through this dark time. Remember that the bullying does not define you; your strength, resilience, and capacity for healing are far more powerful.


While I advocate for you to seek help, I also urge those who are in a position to provide support—friends, family, teachers, or colleagues—not to stand by. You might be the salvation that a victim desperately needs. Your compassion and willingness to stand against bullying can make a profound difference in someone’s life. Stand tall, seek help, and never give up. Together, we can create a community rooted in kindness and understanding. You are stronger than any bully, and with support, brighter days are ahead.

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